Identity & Re-Defining The Meaning Of Your Life

Despite being deeply loving, insightful, and unwavering for the ones they love dearly, many of my clients struggle with not feeling valued for who they are or knowing how to find their "true to them," genuine place in the world. Sometimes this erosion happens slowly over time, and sometimes there is a jarring event that wakes one up into the next chapter of their life. Nonetheless…

If you are fielding a root rattling loss or grief such as: a death, a divorce, an empty nest, a betrayal, or a major illness, painful and as disorienting as this is, you are standing also standing at threshold of profound growth and opportunity. In other words, if your world (or your very self) as you know it, doesn’t really fit anymore because of one or many of these changes just listed, you don’t just have to live lost or merely endure this shift in your identity.

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I Can Help You You Re-Member (As In Restore Whole Again)
Your Sense Of Truth, Trust, And Faith In The Buoyancy Of Life
And The New You That You Are Becoming.

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“You don’t know this new me; I put back my pieces differently”

— Malia Makana

The Advantages of Being Invisible

Sovereignty, Worthiness And Purpose

• Are you just beginning think how your life experiences may have impacted your sense of worth, identity and efficacy?

• Are you ready to claim your worthiness in a way you that feels wild different and self- possessed?

For years I have witnessed women in the middle of their life who are waking up and discovering that they have been living throughout their life with the insidious pain and oppression of being marginalized, discounted or just downright “too good” for their own good! Many seek therapy to change this dynamic and reconnect with their authentic voice and creative power. Midlife can bring many dynamic shift for a woman, especially as she begins to understand how that she was taught to quell her authentic self to be a “good” daughter, wife, mother, employee (you fill in the blank) to ensure security in the system she was serving (and/or surviving) and that this approach to being has not helped their own internal alignment, creativity or self-aliveness.

For too long, she has ‘put up’ with the imposed rules of family, work, or society and has gotten to a point where she feels downtrodden, depressed, fed up or down right done with feeling devalued or treated with disregard or disrespect. The pain that comes from denying and repressing the self this way can show up in many forms, for examples depression, anxiety, weight challenges, ennui. Now more than ever, the midlife women have more ability to claim their worth, power and independence.

“Freeing yourself was one thing, claiming ownership of that freed self was another.”

— Toni Morrison