Someone I love once gave me a box full of darkness.
It took me years to understand that, too, was a gift.
— Mary Oliver

The list of challenges below is long but I hope that in reading them, you’ll begin to see just how many forms these challenges can take. My approach to each is steeped in reverence, experience and deep appreciation for the complexity and nuance of being human. While I respect the formal “diagnosis model” as a helpful tool in understanding my clients, I work from the belief that unwanted symptoms or circumstances in our lives have a “soul meaning,” a deeper message for you. Together we’ll tap into your resiliency, the power of connection and your creativity to plot our path in guiding you to a more expanded sense of self. Please reach out to me if you have any questions or need for clarification. I am here to help.

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Depression & Anxiety
Existential Challenges & Circumstances
You want a refreshing and dynamic way to shift and move stagnant and scattered energy. You are looking for a productive way to work with the messiness of life, create meaning and maybe have a little fun in the process.

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Nourishment and Self-Care
Food Challenges
Body Image Issues
Embodiment

You feel called to put nourishment and self-care at the top of your priority list and you need a guide who is committed to helping you see that YOU can come first.

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Attachment Wounds
Healing Early Attachment Wounds
Mother Wound

Regardless of the childhood you experienced, you want to learn how to be your own regenerative parent & want tangible strategies for self-care & succor for your soul.

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Grief & Loss
Death of a Loved One
Ambiguous Loss
Complicated Grief

You are ready to work with the unremitting experiences of grief in a different way so that you can thrive even in the face of loss and sorrow.

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Trauma
PTSD and Complex-PTSD
Developmental Trauma
Multi-generational Trauma

You are ready to metabolize and transform your pain in the name of healing and thriving
to be liberated from the agony of your past.

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Narcissistic Abuse
Boundary Setting
Difficult Relationships
Recover from Codependency
Recovery from Narcissistic Trauma

You are ready to rise above the confusion and claim your sanity.
It is time to learn how to assert healthy boundaries and claim your self-worth.

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Self-esteem Issues
Individuation
Sense of Place and Identity
Claiming Your Agency

You are longing to learn how to affirm and accept your uniqueness and
are curious about how to problem-solve with the inherent brilliance of your creativity.
You want to learn how to create a safe Nest for you.

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Major Transitions
Ending & Beginnings
Empty Nest
Identity

You crave a regular creative practice that nourishes you and helps you stay grounded and aligned with your most vital self.

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Abandonment and Betrayal
Recovering from Betrayal Trauma
Healing Relationship Pain
Recovering Self

You want to learn how to stand strong in the challenging flames of humanity.
You want to have your own back. You are ready to sink into radical self-love and come home to yourself.

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Challenges of Motherhood

Is there really anything else to say on this topic?

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Liberation from Oppression
(external and internal)
Healing from Abuse
Recovery of the Sovereign Self
LGBTQIA

You are ready to realize that you are the author of your own life, and you are ready to declare a different ending. All of you is welcome here. You are ready to claim your right to “be” and to Create to be Nourished.

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Ready to Heal?
So am I.

 
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