“Someone I love once gave me a box full of darkness.
It took me years to understand that, too, was a gift.
”
From Confusion to Clarity
(In other words… the beautiful, messy business of being human)
The list of challenges is long, but I hope that in reading them, you’ll begin to see just how many forms these challenges can take. My approach to each is steeped in reverence, experience, and deep appreciation for the complexity and nuance of being human. While I respect the formal “diagnosis model” as a helpful tool in understanding my clients, I work from the belief that unwanted symptoms or circumstances in our lives have a “soul meaning,” a deeper message for you. Together we’ll tap into your resiliency, the power of connection, and your creativity to guide you to a more expanded and embodied sense of self. Please get in touch with me if you have any questions or need clarification. I am here to help.
Things we can work on & what we will help you cultivate
You want a refreshing and dynamic way to shift and move stagnant and scattered energy. You are looking for a productive way to work with the messiness of life, create meaning and maybe have a little fun in the process.
Depression & Anxiety
Existential Challenges & Circumstances
You are ready to work with the unremitting experiences of grief in a different way so that you can thrive even in the face of loss and sorrow.
Grief & Loss
Death of a Loved One
Ambiguous Loss
Complicated Grief
You feel called to put nourishment and self-care at the top of your priority list and you need a guide who is committed to helping you see that YOU can come first.
Nourishment and Self-Care
Food Challenges
Body Image Issues
Embodiment
Regardless of the childhood you experienced, you want to learn how to be your own regenerative parent & want tangible strategies for self-care & succor for your soul.
Attachment Wounds
Healing Early Attachment Wounds
Mother Wound
You are ready to metabolize and transform your pain in the name of healing and thriving
to be liberated from the agony of your past.
Trauma
PTSD and Complex-PTSD
Developmental Trauma
Multi-generational Trauma
You are ready to rise above the confusion and claim your sanity. It is time to learn how to assert healthy boundaries and claim your self-worth.
Narcissistic Abuse
Boundary Setting
Difficult Relationships
Recover from Codependency
Recovery from Narcissistic Trauma
You are longing to learn how to affirm and accept your uniqueness and are curious about how to problem-solve with the inherent brilliance of your creativity. You want to learn how to create a safe Nest for you.
Self-esteem Issues
Individuation
Sense of Place and Identity
Claiming Your Agency
You crave a regular creative practice that nourishes you and helps you stay grounded and aligned with your most vital self.
Major Transitions
Ending & Beginnings
Empty Nest
Identity
Abandonment and Betrayal
Recovering from Betrayal Trauma
Healing Relationship Pain
Recovering Self
You want to learn how to stand strong in the challenging flames of humanity.
You want to have your own back. You are ready to sink into radical self-love and come home to yourself.
Is there really anything else to say on this topic?
Challenges of Motherhood
Liberation from External & Internal Oppression
Healing from Abuse
Recovery of the Sovereign Self
LGBTQIA
You are ready to realize that you are the author of your own life, and you are ready to declare a different ending. All of you is welcome here. You are ready to claim your right to “be” and to Create to be Nourished.
