Creative Workshops for Healing
For Individuals and Groups
I offer a variety of ways to support your therapeutic healing through expressive arts modalities and creative intention.
If you or a special group of yours is looking for a creative and nurturing way to kindle and incite your curiosity, voice, and healing with levity and lusciousness, then you are in the right spot. There are many ways for us to implement a creative workshop. Please read below to learn more about what I currently offer individually in my private practice.
Collaging with your Heart & Soul
SoulCollage® is an insightful and exciting expressive arts process that can help you connect with your intuitive self through a creative process of making beautiful collage images. It was created by Seena Frost, in the late 1990s while she was studying with Dr. Jean Houston, an American author, and pioneer involved in the Human Potential Movement.
By working directly with your intuition and the language of symbols, images, and archetypes, SoulCollage® provides a powerful tool for healing, self-discovery,
insight, and guidance.
It is a fun, easy, and low-pressure way to create profound meaning and to create space for all that comes to us in life (internally and externally.) In this process, I will show you how to dance with your creativity to access your deeper wisdom, gain insight, and guidance in your life. The magic of this process is that it all comes from your own innate, inner brilliance! This process can evoke profound insight and healing as it allows more complex emotions and experiences to have a voice without words and with deep respect. This approach to collage is engaging and relaxing, and no previous art experience is necessary. It is also a positive way to work with challenging topics such as grief and loss, stress, creative blocks, anxiety, overwhelm, and trauma. At its most potent essence, it is a tool for self-care, self-knowledge, finding deeper meaning in life, and integration with our inner and outer worlds.
In our time together, I will introduce the principles of SoulCollage® and then teach you how to construct the cards. After we cover these basics, we will have some juicy time for creating your first cards! Lastly, I will introduce you to the SoulCollage® process for learning how to dialogue with your cards. You will learn everything you need to know so that you can create more cards for your deck going forward.
What Do You Need to Begin?..
All You Need To Begin Is Your Curiosity And I Will Provide The Rest.
For both group settings and individuals, I will provide all the materials and supplies you will need, and there will also be light snacks provided. All I request is that you bring a journal or notepad to take a few notes (I will also have handouts), and if you have any special images of people, places, pets, or other images that sing to your soul, please feel free to bring them! We will be working in a 5x8 inch format, so keep this in mind when collecting your images.
I have found the process of making my cards and getting to know them to be one of the most powerful ways to elicit self-care, acceptance, and nourishment. SoulCollage® is a profound process of insight discovery. I am beyond words excited to share this magic with you! Email me here to get started!
Lastly, If you are looking for a Soulcollage® class that is non-therapeutic yet still rich in insight, meaningful, restorative self-care, and soulful by nature, click here.
“When you recover or discover something
that nourishes your soul and brings joy,
care enough about yourself
to make room for it in your life.””
